Health
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“CARE ROOM”

Located downstairs. Elevator access available.
The concept of the Care Room is to allow better privacy for personal health services such as foot and nail care, and to create a relaxing inviting space for health counseling and minor assessments for referrals.

 

 

  CARE ROOM EVENTS 

 

FOOT CARE PROGRAM
2nd and 4th Wednesday each month by appointment. we can not accomodate walk ins.


We have an AMAZING group of highly qualified Foot Care Nurses with specialized training offering services here. They work on a variety of foot issues including checking shoe fit, treating toe fungus, calluses and more.
The ECOA has offered Foot Care to clients for over 20 years and we offer trained professional care with medical specialty backgrounds.

 Give us a call at 413-527-6151 and we can set an appointment here with professionals. Like your favorite slippers, once you’ve tried comfort treatment with Foot Care by Nurses you won’t want anything else! Appointments generally run 30 minutes.( 45 minutes for a new client.)

Home visits available by appointment as schedule allows for an extra fee to Easthampton homebound clients over age 60.

New Clients have a one time extra $15.00 limb assessment fee in order to follow legal health guidelines.

Cost: Easthampton resident = $35.00

Non-Residents = $45.00

 

 

 

TRANQUILITY ROOM EVENTS

 Questions??? Regarding our services in the Tranquility room---

Connect with Ed Kaler @ X 139 for more information

 

EXERCISE PROGRAMMING

Healthy Bones & Balance Program
Mondays at session #1 at 9 :45-10:50, session #2- 11:00 a.m.-12:00 for one hour with instructor: Glafyra Ennis-Yentsch (Gliffy)
The Healthy Bones and Balance Exercise Program is designed to prevent or slow the development of osteoporosis and other bone diseases. The class consists of a seated resistance training, using hand weights, ankle weights (optional) and balls, to increase muscle and bone strength, mobility, flexibility and brain health.
Specific standing exercises to improve balance and reduce the risk of falls are done at each class. The class leader, Gliffy is a trained HBB volunteer, and shares information about components of a healthy lifestyle and helpful tips on how to incorporate fitness into daily lives.
Have fun getting fit with like-minded 55+ class participants. Class participants have improved or maintained their physical health and have been able to avoid falls or broken bones. This is an opportunity to improve your strength and balance.
Classes are ongoing from 9:45-10:50 a.m. and #2 @ 11:00am-12:00 p.m. on MONDAY mornings. Medical forms for you and your doctor are available at the Enrichment Center Reception desk. Classes are free and donations are appreciated. Please call the Enrichment Center at 413-527-6151 for additional information or if you have further questions. Suggested $3.00 donations requested. 

Please download the required Informed Consent/Release of Liability Form: Informed Consent/Release of Liability Form

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WALKING CLUB BEGINS THIS MONTH JUNE 2019.

Want to see Easthampton? Get your sneakers and sign up! Led by an experienced group leader. Wednesday Mornings 9:30-10:30 am Free to Easthampton 55+

Wear appropriate clothing and shoes. Bring a water bottle! Register ASAP

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ZUMBA GOLD CLASSES

 Tuesday and Thursday nights  5:00pm. $5.00 walk-in pp

Zumba Gold is based on the same dance moves used in the original Zumba class. The Gold class however, is less intense with dance routines designed for beginners and older adults who have limited capabilities. The class consists of a series of easy-to-follow dance moves. Have fun, burn fat, lose weight, low impact and great music. Zumba Gold Classes at the Easthampton Council on Aging Enrichment Center, 19 Union Street, Easthampton.  Cost per class: $5.00.

FITNESS CENTER- OPEN HOURS:  M-W-F 8am-4pm, Tu &Thurs. 8am-7pm,Sat. 9am-12

The Fitness Center offers Easthampton, Southampton and Westhampton residents, 55 years of age and older with the opportunity to work out on the following commercial grade equipment: 2 treadmills, 2 elliptical cross trainers, 2 recumbent steppers, semi-recumbent cycle, windjammer (upper body), cardio strider, water rower and free weights (from 1 lb to 25 lbs).
***Registration and medical clearance forms are required in order to join the Fitness Center. Forms are available online ( see below) or can be picked up at the here at the ECOA Enrichment Center.  
Annual fitness membership fee is $75.00 for Easthampton residents and $115.00 for out-of-town residents. Membership expires one year from the date paid. If you experience a major health issue which prevents you from using your membership, we need a doctor's note in order for you to return and use the equipment.

*****These forms below are required before you can use our Fitness Center:

Download Fitness Paperwork | Download Fitness Release Form

 

TAI CHI WITH LEN BURLINGAME

 Fridays  9:00am-10:00am

Learn to balance, stretch, and RELAX with Len. Over 27 years of instructional experience with a GREAT method.

Open to Easthampton 55+ Cost is $5.00pp / per class

 PLEASE CALL TO REGISTER ASAP.

 

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FRIDAYS IN JUNE 10:30-11:30

WHIP CITY TAI CHI AND EVOLVING TRADITIONS PRESENTS:

Harmonica for Health

Lenny has blended his decades of Harmonica, Tai Chi and Meditation experience into a unique, safe, fun breathing program. Initially the programs goals were to assist people with breathing conditions and pulmonary diseases but it soon became evident that an overlap occurred and these methods could assist the quality of life of others. This is an inclusive program for anyone that is interested in improving awareness of breathing for breathing conditions, stress reduction, harmonica playing or just having fun! It all starts with breathing awareness, then control.  We will discuss and practice simple breathing methods, including pursed lip breathing and make it fun by learning how to play a harmonica!  Classes will consist of some simple warm up exercises, breathing methods and harmonica playing! 

Please register for this program by June 4th $10.00 covers the cost of the 4 week program and includes your shiny new harmonica

 

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MEDICAL LOAN CLOSET

The Enrichment Center has a variety of medical equipment for loan to Easthampton residents. ALL Equipment is donated to the center and we have a rotating inventory. Medical equipment can include walkers, wheelchairs, tub or shower seats, canes, depends, bed rails and more. If you are in need of medical equipment we ask that you call us in advance at 527-6151 so we can have your item ready if it is our inventory. We don't always have the time to have your item available for immediate/same day pick up. There is no charge for this service. 

(We no Longer need donations of canes, toliet seats, crutches,or regular walkers & hard ware. Please call if you wish to donate wheel chairs in GOOD condition or seated walkers only)

DEPENDS AND UNDERGARMENTS AVAILABLE
The ECOA Enrichment Center has a donated supply of both men’s and women’s depends, pads and other undergarments available for free. Please call 413-527-6151 in advance to let us know what you are looking for. We will then check our supply and call you back.

WE NO LONGER NEED DONATIONS OF DEPENDS- Thankyou!

19 Union Street, Easthampton, MA  01027 | Call  413-527-6151 

Open Monday, Wednesday & Friday: 8AM - 4PM,

Tuesday & Thursday 8AM - 7PM,

Saturday 9AM - Noon